Juncture

The present is both
The past of the future
And the future of the past.
And the point of pointing this out
Is hopefully to compel you
To take a step back from going forward
To consider where you’re going.

~Noname Porter-McShirley

 

Juncture, by Noname Porter-McShirley

Juncture, by Noname Porter-McShirley

Calling all central Indiana readers:

Please help select the next group of great ideas to be shared in the TEDxIndianapolis 2014 conference.

It’s free to come see all the submissions and place your vote. Which ideas do YOU believe should be shared this year?

The organizers say there are more than one hundred applicants for only about 18 openings, and they want the public to come vote on which speakers and ideas will make the line-up for this year’s event.

Three reasons to come:

  1. To influence which ideas will be shared on stage and on the web this coming October,
  2. To meet a lot of intelligent and interesting people from this area who come together both to support their own submissions and to vote for others people’s,
  3. AND to see all the submissions which won’t make it onto the stage. I’m sure there will be too many great ideas to fit in the available time slots, and this may be your only chance to see them—you could make some great connections!

…And if that’s not enough, stick around Fountain Square afterward to enjoy IDADA’s First Friday Art Tour and one of the many outstanding places to eat and drink in the area.

Place & Time:

Friday, June 6
5:30pm to 7:30pm

Well Done Marketing, 
1043 Virginia Avenue, Indianapolis, Indiana
Public event, FREE

 

.

 

 

Why were (or are) aprons seen as negative symbols?

Women once lived in aprons on farms, where they worked morning to night—cooking, washing, gardening, making soap, butter, and everything else the family needed. Aprons were easier to wash and cheaper to replace than whole dresses. Easy to remove a messy apron upon the surprise arrival of a visitor.

It’s understandable that women wanting freedom from their ancestor’s place in the kitchen might shun the apron.

It’s also understandable that men did not want to be caught in an apron at home, in order to avoid appearing either effeminate or too spineless to make their wives do the “woman’s work.”

Somewhat hypocritically, for ages men have had no problem wearing an apron as a chef, dishwasher, butcher, cheese maker or baker in the village or town. So it wasn’t the cooking or cleaning that was unmanly, it was the working in the home rather than outside of it. Even today, some men would be fine wearing an apron for barbequing at a backyard party, but not wearing an apron in the kitchen on the other side of the house wall. . . . But that’s a side point.


So how can an apron be accepted by women as a tool, and seen as a positive symbol?

The apron is a protector of our clothing. We don’t have to be stuck in stained and depressing casual wear. We can dress up or dress professionally, then don the apron as we enter the kitchen and remove it when we leave for the outside world—or for the home office.

Dressing well and using an apron part of the day can:

  1. Help us remember not to let the household chores pull us down or completely fill our days.
  2. Boost our sense of self by reminding us that we are more than household workers.
  3. Remind us that we choose to serve both the world at large, and our families at home.


Personal experience:

When my son was a baby, an apron would not protect my sleeves or my back from his drool, slobbery hands, and unexpected vomit. It was more practical to accept that I should stay in cheap clothes that would all be stained. What difference would it make if the boiling spaghetti sauce splattered my sweatshirt, when my son had already stained it? An apron would have been a pointless bother.

But after years of being a stay-at-home mom, I am ready to move into broader work—even broader and more outgoing work than what I can do in my spare time from a home office. My son is a young man, not a messy tot. It’s time for new things.

While I refuse to remove the benefits of home-cooking from my family, I must squeeze housework into a smaller section of my day. Part of the process is planning and disciplining myself, but part of it is also pulling my mind out of the old rut. I have to transform my thinking from being a mom who wishes for more, to being a professional with a family. How I see myself–literally see myself in the mirror–affects my thinking patterns.

So upgrading my clothes is a necessary step, not only for my self-image, but also in order to be prepared for professional meetings. However, buying aprons was my first step, to be able to keep those new clothes in good condition while caring for my family.

Those aprons are exciting symbols of a transforming life. Symbols of being capable and active in the home and outside the home.

 

 

© NPM

 

Being natural bodies, we fall under the power of inertia.

When we’re working, really working, we’re often energized and propelled by seeing progress, making small accomplishments, checking items off our to-do list, knowing that we’re finally moving in the right direction. We want to keep going to see bigger victories and reach the end of a project or mission. At least we want to finish something, some stage of work, so we can move on and not have to come back to it later.

If you were writing a report or email when someone yelled “quitting time,” would you stop in the middle of a word, or say “okay, just let me finish this sentence”? (And you’d probably keep going at least to the end of the paragraph!) If you were wiping a counter and saw food dribbled down the cabinet front, you’d wipe that too, and then seeing some on the floor you would clean that up too, which would lead you to see the pet’s empty water bowl which happens to be in need of washing before filling. While you might be thinking “when will I ever be done!?!” you would keep going because you are in motion and one thing leads to another.

When we’re at rest, we feel like staying at rest, either because we’ve worn ourselves way down with our overly long work sessions, and/or because it’s easier to dream than to act. It’s easier to worry and procrastinate than to get the blood flowing through our muscles and brains. Just thinking of all the work we have to do makes us feel tired and lost. We want another hour of rest before facing what feels like a loosing battle with life. (Hint: when we have a schedule, we don’t always have to think about all of our work—usually only the next thing on the schedule.)

When we are working there are always more things to do. When we are resting there are always other positions to roll into, limbs to stretch or retract, dreams to be watched.

But we are not only natural bodies. We are also spiritual beings inhabiting our bodies like exosuits. And it is supposed to be our spirits in control of our bodies. We are supposed to choose what’s wise and make ourselves enact wisdom. Wisdom doesn’t rely solely on willpower—it adds strategic management.

One of the delights in being self-employed is supposed to be the freedom to work when we want to, and not when we don’t want to. But that is only viable once we learn to value work and know how to motivate and schedule ourselves.

If left to my own tendencies I would probably have a 34 hour day/night cycle, but God only designed a 24 hour cycle for us. I believe He had reasons.

I’ve discovered that working to the end of one project, while other things pile up, collapsing in exhaustion and resting until bed-ache or an outside force (or family member) demands wakefulness, and then tackling another mountain of work of one sort other until that pile’s cleared away, is NOT efficient—or healthy.

You might think for instance, washing dishes only once per week would be more efficient than washing after every meal. That not thinking about laundry until you had a washer-worth of each type (lights, darks, reds, whites) would let you focus on other things for a week or two. That piling up unsorted receipts, and sorting out accounting and taxes all at once annually would be most efficient. Wrong, wrong, and wrong.

While there are sometimes real advantages to grouping work into batches, cutting down on time required to get things in and out and switch mental gears from one task to another, this definition of efficiency has to be kept in check. There can also be a disadvantage we should examine—the ripple effect on life flow.

Cooking and serving in the second half of the week may take longer and be far more frustrating when the most appropriate dishes are in the dirty pile from three days before, and are filling up half of the available counter space. Picking out an appropriate outfit for your day may also take longer and be less satisfactory when most of your clothes are dirty and waiting for that one big laundry day. Finding time for several days of sorting, categorizing, and adding up income and expenses can not only be hard, but it also means pushing a week’s worth of everything else off track every Spring.

You’ll also find that you work smarter, think clearer and faster, and feel more cheerful and creative when you go to sleep before you’re on the verge of illness, and get a sensible amount of sleep at least several nights per week.

So we need a schedule where everything gets done when it’s best for the flow of everything else. A little of this and a little of that, to keep every department of our lives running well. If you don’t believe me, try imagining the only grocery store in town saying that it’s more efficient to restock everything at once. What if they didn’t care that half of the shelves were empty and you couldn’t buy what you wanted, because there was still half a store’s worth of something for sale? And then what if everyone had to wait outside in line for three days while the whole store was restocked at once? This is an example of the ripple effect “efficiency” can have on the rest of life flow. It can be very inefficient for everything it touches.

The surprising part is that we will find that we seem to have more time–enough time–when we both have a good plan, and stick to it. That’s because we won’t be wasting time in confusion, frustration, and depression. You probably don’t know how much time those negatives take until you free yourself from them.

If your life is complex or you have many responsibilities, you may find it hard to make a plan or schedule which you can stick to. It takes thought over a period of time, and trial and error. Be willing to adjust when you find what won’t work.

I think my biggest problems with scheduling were being unrealistic with how fast I could work, not planning bumper time (for interruptions, bathroom trips, switching between tasks, etc), no allotment for the unexpected, and leaving no time for catching up when a project or chore didn’t fit it’s time slot. For years I refused to make a realistic schedule because I refused to accept it might take years to do as much as I wanted to accomplish in months. But I’ve found a time saver—a magic way to get more out of each day.

What’s important is to accept when you’ve found a workable schedule or plan, and then “just do it!” Know when to stop thinking thoughts like, “I wish I had a plan,” “I just don’t know how to get it all done,” “I’ll have to give up some sleep.”

Just do it” saves time. I’ll explain.

When you hear “stick to the plan” I’m sure that triggers the protest that our plans can’t take into consideration the unknown future, so we’re bound to have to go with the flow and that means we’ll get behind again, so no schedule is going to work. That’s what I used to think. However I’ve learned that the best defense here is to swap. For example, if you’ve scheduled an afternoon at the computer and your spouse invites you out on a date or your kid gets sick, tend to the family today but make sure you reschedule (and accomplish) that afternoon worth of computer work on the next day where you had intended family time. But only swap when it’s wise to, not when your whim dictates.

So I’ll say it again: once you have a workable schedule, just do it! Whether you feel like it or not, you can just do it. Do what your plan calls for, when it calls for it. If you’re scheduled to load the washer tonight, do it. Don’t say to yourself, “oh I know I’m supposed to wash laundry, but I have clothes for tomorrow and I just want to go to bed. It will be okay.” You could have done it in the same time it took you to debate and excuse yourself. Stay on track and you’ll feel incredibly energized! Telling yourself “Just do it!” is like revving your own engine—you’ll go farther faster. You’ll rest better knowing you’re on track, and wake up happier knowing your not starting the day behind on your chores.

Once you have a good schedule, you won’t have to constantly waste time thinking about what you’re forgetting to do, trying to figure out where to start, calculating what will happen if you put something off, and wallowing in negative thoughts.

Every time you “just do it” you find out you can do it, which makes you feel like you can do anything. And you can. Without wasting energy and time thinking and rethinking the routine and mundane, you’ll have more time and energy for bigger and better things. After a while your schedule will become habitual, and that will free up even more time and energy for whatever you choose.

ANOTHER TIP: Once you have scheduled time periods for each type of work, be thoughtful to choose the most important or forward-moving activity for that category. For instance, if you’ve allotted one hour with your child, which adds most to the quality of your relationship: passively watching a TV show together, or interacting imaginatively with action figures? If you only have an hour per week for social media, decide which will move you closer to your goal: to write a blog post, browse other people’s FaceBook pages, Tweet encouraging responses to other people, search for an ezine which might publish your article, or what? Accept the length of time you have for a type of work, and focus on using that time slot wisely.

“To everything there is a season, and a time to every purpose under the heaven…” (Ecclesiastes 3).  It’s our job to discipline ourselves to do the right things at the right times.

 

© NPM

.

Stop with the easy question. Ask the right question & YOUR answer will make you JOYFUL. ...( http://www.freedigitalphotos.net/ )

Stop with the easy question. Ask the right question & YOUR answer will make you JOYFUL.

.

Life is a beautiful forest, and I see that most of the time. But when I’ve bumped my nose on a tree trunk, it’s easy to get wrapped up in thinking about “that stupid tree that’s always in my way.”

It goes like this:

Angry. Short of patience even though I don’t want to be. Frustrated. Tired. Very tired of the same things over and over. “Why does life have to be so hard!?!?” I think.

Wrong question.

I know why life is hard in general: so we’ll learn—learn patience, self-control, love, endurance, humility, cooperation (with each other and with God), appreciation for better times, etc.

But why SO hard? Why so hard that I can’t seem to manage what I think I ought to be accomplishing?

Still the wrong question.

Would I really be content with life as it is if I had any clearer understanding of WHY life is as it is? No!

If life is hard so that we learn and grow, then we aren’t even supposed to be content exactly as is—we’re supposed to be growing and moving on, changing our thinking and our approach and our outcome to something better than what comes naturally.

Looking backwards at how we got to the state we are in is helpful, to see consequences of actions so we can make better choices as we go on. Looking backwards can also be helpful in seeing what all we’ve forgotten that we should be thankful for, so we realize that life isn’t as bad as it might seem when only focused on a small part.

But when one is angry and frustrated, then asking “why” life is as it is, is actually mostly looking to blame. Why did God put me in this lousy life? Why don’t other people make my life easier? Why am I so stupid I don’t do something completely different?

Blame breads bitterness, loneliness, and depression. When vented, angry blame only make a problem bigger.

Life is what it is—so far as the present moment. The future depends on our choices.

The right question is “What am I going to do to make things BETTER?”

As long as there’s a plan or an idea to move forward positively, there’s hope for goodness. And where there’s hope and action, there’s joy, and love, and progress toward all good things.

When positivity is radiated, improvement can grow and multiply.

So what are you going to do to make things better?

NOT “What are you going to do for revenge?” NOT “What are you going to do to get free of miserable responsibilities?”

What are YOU going to do to make things TRULY BETTER?

That is the right question. And the answer will make you joyful.

.

© NPM

(Images courtesy of David Castillo Dominici, dan, & Stuart Miles, at http://www.freedigitalphotos.net/ )

.

 

Is there a bit too much of you after all those holiday dinners?

You can give “yourself” away on EVERY ordinary day.

Giving away your food, or the time you would spend preparing food and eating, reduces your intake which over time will reduce your size. This can be done within your ordinary routine—there’s no need to join a club or charity or diet. You can even give to yourself!

When you give something up, you won’t feel deprived if you focus on the joy of sharing and seeing someone else enjoy what you’ve just given (or the joy of giving yourself something unusual and fun).

Your kind act should give you an emotional boost to counter any lingering hunger. If you need extra help, take a deep breath stretching yourself tall while pulling your tommy in, and tell yourself, “I’m getting thinner.” Then go on to your next chore with a cheerful mood.

Here are some examples:

  1. If you are making yourself a snack when your spouse or friend walks in the room, give your food to him/her, or at least half of it. (This may or may not work with kids, as they might not like the kind of food you fixed for yourself.)
    .
  2. When making breakfast or lunch for your kids, don’t make any for yourself–just eat the scraps or their left-overs. Give the extra time saved to your kids instead, in the form of your attention while they’re eating.
    .
  3. When you usually eat with family, but find yourself alone for dinner, either skip dinner alltogether or have something quick and light like popcorn or a piece of toast, and give yourself the meal time for something special instead (like a long bath, or reading a book you’ve been wanting to get to, or cleaning the closet, calling a relative or far-away friend, writing that book you’ve been dreaming about, or any other thing you don’t usually have time for).
    .
  4. Taking lunch to work? Watch for a homeless person and if you see one, then give away your lunch and go without that day. (You’re more likely to see a hungry person if you are looking for one.)
    .
  5. Taking lunch to work, idea #2: Share it with someone who has less quantity or less quality in their lunch bag.
    .
  6. At home OR at work, when you’re thinking of getting something for yourself to eat, look around on your way to the food for little chores that need doing, and do them (an hour or two may pass before you get to the fridge, and by then it might actually be meal time). You’ll feel happier because you were productive rather than wasteful/waist-full.
    .
  7. When you’re thinking of getting something for yourself to eat, idea #2: Ask someone nearby if there is anything you can do to help them right now. (This gives you a break from your own activities, and gives you an energy boost from being surprisingly & kindly helpful, while keeping you too busy to eat.)
    .
  8. Planning on buying your lunch? Give that money to something later by putting it in another pocket, telling yourself it will buy XYZ (or it will go with tomorrow’s lunch money for XYZ if XYZ costs more). Make sure XYZ is something you’ll feel good about, like a present for a child or spouse, lunch out with your mom, or something you could really use that you’ve been putting off buying.
    .

You can probably find more ways to give yourself thin, if you get started and keep looking. You’ll become happier, and so will those around you!

.

© NPM

.

.
Holiday gatherings, and the month of dread which comes beforehand, are some of the most frustrating and depressing times for many people. These are supposed to be celebrations and reunions, but one of the biggest contributing factors which makes these events problems, is that so many people are measuring themselves and others with the wrong measuring sticks.

.

Tradition is to compare and judge others’ lives against one’s own life, based primarily and superficially on physical accomplishments, because these are the easiest things to put into words and are most similar across humanity in western cultural terms.

.

Examples: awards and educational degrees earned; prestige or money from jobs and number of promotions; home size, toys, and cars; money spent on gifts; kids and their growth, involvements or accomplishments; fun activities and places visited; number or class of friends; club memberships; books read or written; childhood dreams realized; etc.

.

But you can HAPPILY look like a failure by all of those standards, IF you have gained (or know you are gaining) understanding of humanity and of God, your reason for existing, and what will outlast the fleeting years at hand. For if understanding a good chunk of those things is what you pour your time and resources into, you can feel confident in your abilities to be an honest benefit to fellow humans and to the entire universe.

.

Communicating a meaningful measurement of your life is often hard, because there’s so much value in the fleeting moments which are like little pieces of a jigsaw puzzle, and just as hard to remember or explain their context.

.

Examples: the times you made someone smile, were kind to a clerk, gave a hug, answered someone’s nagging question, realized the answer to your own questions, forgave someone, lovingly sacrificed your own desires for someone else’s good. The times God’s Spirit embodied you and shined through to lighten and enlighten the world with love.

.

So gather with grace, confidence, compassion and love for everyone, wherever they measure up at the moment–or think they measure up–on any yardstick. Hope for meaningful progress.

.

Happy holidays!

.
© NPM

.

While searching blogs tonight, I came accross this great story of a little girl whose fanciful tale was published along with some other children’s stories, and how excited she was to see her own words in a book, and to see what other kids had written…

.

http://rachelsbooknook.wordpress.com/2012/06/13/write4fun-35/

.

I know that post was some time ago, but NOW all English-speaking kids ages 5 to 13 have an opportunity for the same kind of exciting, positive experience.

.
Enjoy reading the post in the above link, and then have YOUR kids enter Rifll Publishing’s FREE Kid’s Challenge/contest right now! (Or mark it on tomorrow’s schedule, if you are reading this while your kids sleep.)

.

Get all your questions answered here:   http://www.rifll.com/challenge.htm

.

Why do I have to write, mom?...What if it got published?...My writing, published?...Yup! Go to:  http://www.rifll.com/challenge.htm

Give your child the thrill of being published, plus challenge him or her to coming in First Place. Help your child enter now! http://www.rifll.com/challenge.htm ~Share the fun: invite friends & followers to participate.

.

Here’s the best diet plan ever.

FUN Advantage 1:
You get to create your own version.

FUN Advantage 2:
You won’t get tired of it, and if you think you are tiring, you just adjust your version.

Advantage 3:
You don’t have to think about getting too fat or too thin, ever.

How is it win-win?
Because while you’re losing unhealthy weight, you’re accomplishing something else altogether that will make you feel great, AND your accomplishment will be positively meaningful to someone else (or even maybe many other people).

Okay, I’m sure you’re ready to hear some details. Nothing in life is simple, but this has a very simple start.

First, set your mind and heart on something bigger than personal physical gratification.

Second, every time you think of eating (outside of normal meal times), remind yourself that you don’t have time—you need every minute to work toward your important something. Remind yourself that you’ll feel better by accomplishing a step in that direction, than you would feel if you stopped to eat. Try it and see how you feel. Food will taste better when you’re truly hungry and have accomplished something valuable, and you won’t have any guilt from eating when you finally get around to it.

Your important something could be anything, like:
Helping your child to be smarter and happier,
Helping more people with your work or your charity,
Being healthy and energetic in order to______ (fill in the blank),
Learning or experiencing ______ (fill in the blank),
Earning more money so you can______ (fill in the blank),

Be specific, choosing something that would make your heart soar if you were succeeding—something that would make you feel like an important and positive contributor to the world.

You will pour so much energy into your “something important,” that excess weight will slip away. And when you need more energy to keep working, you’ll remember to take time for food. You’ll want to eat simpler, cheaper meals, so you can spend more time and money on your “something important”; and you’ll truly want healthy foods, because you’ll seriously want good health to accomplish your “something important.” But at milestones, you’ll relish a celebratory feast—without any guilt.

If you ever think you’re tiring of the whole thing, it’s not a matter of giving up on a diet–because your focus isn’t dieting; your focus is your “something important,” your goal. If that “something” is tiresome, adjust either your goal or your method of attempting to reach it.

When you reach one goal or complete one “something important,” you’ll feel so great that you’ll set new goals and keep going—lean and strong.

If you don’t believe me, look around. In general, overweight people are unhappy and reach for food to feel good fast. Forget about food, and reach for something meaningful to do. You’ll be glad you did, and so will the people you affect.

© NPM

.