Frost on our storm door looked like large beautiful jungle plants light by morning sunshine from a clearing in the woods.

Frost on our storm door looked like large beautiful jungle plants lit by morning sunshine from a clearing in the woods.


“Mom, do you think the frost on our door is so beautiful because I’m always so happy?” asked my son.

He had previously looked at the awesome book, Hidden Messages in Water, where scientist Masaru Emoto showed how positive and negative words spoken at–or even just thought toward–containers of water had real effects on the pattern of crystals when the water was frozen.

When looking at that book, my son remembered that a Ferengi in Star Trek The Next Generation had referred to humans as “ugly bags of mostly water.” And in fact, according to Dr. Jeffrey Utz (Neuroscience, pediatrics, Allegheny University, as cited by U.S. Geological Survey), humans are 55-65 percent water (except infants which are born at about 78 percent). Or humans are “about 70 percent water” according to NASA, which might be outdated truth since Dr. Utz goes on to say that basically the fatter a person is the lower their percentage of body water–and obviously the populace is getting fatter all the time, so we probably do average closer to 55 percent than 70 these days. But I digress.

The point is that if we’re made up of a high percentage of water, and a thought or word can affect water, it can have a physical effect on our bodies! And on all sorts of other things around us.

The idea that “words can’t hurt” has been outdated for decades, but while you can’t always control what words are spoken to you, you absolutely can learn to always control the ideas and emotions which you allow to linger inside your own head and which then resonate throughout not only your whole body, but also throughout everybody around you, manipulating energy and matter throughout your entire corner of the universe.

If you want more evidence of the power of thought, read “Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing” by Anita Moorjani.

You carry an invisible tool that does not require the lifting of a finger to operate. You have the power to affect creation, your health, and everyone around you. Will you choose to wield it wisely, kindly and positively?

Trying to be vigilant in controlling your thoughts and emotions is as tiring and impossible as pushing a train everywhere you want to go. However, if you get that train onto the right track, it will roll smoothly and take you where you want to go on very little fuel. As you learn to have the right outlook and manner of thinking, maintaining a positive outlook and joyful mood will become who you are automatically, rather than an act you have to maintain.

Beauty and goodness is everywhere to be appreciated and enjoyed, to uplift and enrich— especially if you put it there! Think it. See it. Be it.

Love, understanding, and true joy to you 🙂

Bright and beautiful frost in the pattern of leaves, woodland plants, or seaweed.

Bright and beautiful frost in the pattern of leaves, woodland plants, or seaweed.

Our frosty storm door, with a different lighting angle and camera exposure, looked like a shady woodland scene opening into a sunny field.

Our frosty storm door, with a different lighting angle and camera exposure, looked like a shady woodland scene opening into a sunny field.



Noname Porter-McShirley  © 2015 Noname Porter-Mcshirley


Aside from the people buying billions of bottles of water for convenience, huge numbers of people don’t trust their sources of drinking water. They either buy filters for their faucets and fridge dispensers, or buy filtered water from the store. Even if you don’t think you buy your water, what about the electricity to pump it out of the well? Or, depending on where you live, there could be a charge per gallon on your water and sewer bill? So to me, throwing out perfectly good liquid and paying (one way or another) for more water to cook with looks like a waste.

Whenever I cook pasta or beans I save the “broth” for making another batch, or for soup stock. But there’s another liquid I used to throw down the drain, simply for lack of a better idea. That is, until now.

My family goes through a LOT of dill pickles. Pickles on lentil burgers. Pickles on tofu sub sandwiches. Pickles on peanut butter and mayonnaise sandwiches. I even like pickles in tossed salads. So I was thinking about all the pickle juice I’ve thrown out over time.

Pickle juice is mostly salty watery vinegar (with some garlic and or herbs, and if it’s from sweet pickles it would contain some sugar). All breads include water or some kind of liquid in the ingredients. Bread also tastes best made with some salt, which I read somewhere is chemically important in the rising process. Sugar (or honey) is also good for softening the flavor of whole wheat flour, and for making yeast grow. (As a side note, adding a sugar crystal to a droplet of water containing yeast particles has so far been the most interesting thing my son and I found to watch under his microscope.) Biscuits and soda breads benefit from some vinegar mixed into the liquid ingredients, as it reacts with the soda to add puffiness. I even use vinegar in my pancake batter to help them rise. So, it almost sounds like pickle juice was made for making breads, doesn’t it?

This week I finally tried using a whole quart of dill pickle juice in making regular yeast-raised whole wheat dough for four loaves of bread. Also, instead of sugar, I added the syrup from a can of peaches, and I threw in the liquid from a can of black olives. When the bread came out of the oven, everyone devoured a loaf as usual, spread with butter and honey. My son agreed that this batch of yeast bread came out very well. No one could guess from the great flavor of the bread that I had done anything odd. It certainly did not taste like pickle bread.

I’ll admit that since I only had one quart of pickle juice on hand, I had to increase the volume of liquid by adding water. (Don’t ask how much–I rarely measure when cooking.) But the important fact here is that a whole cup of pickle juice per loaf of bread did not at all harm the bread’s flavor.

Vinegar is believed to have health benefits, so the juice probably improved the nutrition of our bread—even though store-bought pickles are obviously made with white vinegar. Some sources say apple cider vinegar is recommended for the most health effects, which makes sense because it still contains more of the original food material not present in distilled (white) vinegar. But other sources explain the health value of the acid content of white vinegar. Apparently, any vinegar is good for you, even though some kinds may be even better. So, if you make your own pickles using apple cider vinegar, and then put that juice in your bread, you might reap even more benefits than I did.

Here are two handy articles about the nutritional values of vinegar. Normally I don’t like the quality of eHow articles, but it really depends on the particular article’s author, and I’ve read similar information as this in numerous other places including books.

Even WebMD can’t argue that there clearly seem to be benefits to consuming vinegar:

There are multiple books on the market dedicated to the health benefits of vinegar, which include helping with such things as cholesterol, diabetes, weight-loss, allergies, skin care, and more.

Whether or not you believe the findings on vinegar’s benefits, the absolute least that I did was conserve money and water, by reusing three liquids which were already processed for human consumption and which otherwise would have gone down the drain.

Do you have other uses for pickle juice? Have you tried cleaning with it, giving your mirrors and counters that “fresh pickle scent”? How about using it in place of vinegar in that old method of clearing sink drains? I have yet to try these uses myself, but I’m thinking about it—if I have any left after bread-baking 🙂